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Realizing Plus Discerning Anxiety Disorder Symptoms

25th June, 2010 - Posted by health news - No Comments

People worry about so many problems that it would be difficult to think about them all and qualify them as causes of anxiety. The distinction between the normal stress we call anxiety and general anxiety disorder symptoms comes from the frequency and the disruptive nature of the worries. It is the intensity with which problems affect you, keeping the mind extremely busy at a much higher than normal level. Then, doctors speak of GAD or generalized anxiety disorder and there are two types of symptoms specific to this nervous ailment. They include physiological and psychological manifestations of a varying intensity.

From the physiological category general anxiety disorder symptoms include insomnia, digestive upset, frequent bowel movement, fatigue, muscular sores and tension and jumpiness. People who suffer from an anxiety disorder will have difficulties to rest and they will experience intense fatigue. In fact, besides the lack of sleep, the physical exhaustion is triggered by the brain chemical imbalance as well. The psychological general anxiety disorder symptoms include all sorts of fears, memory and concentration difficulties, permanent tension and irritability, and the impossibility to stop worrying.

For teenagers and children, general anxiety disorder symptoms require a close monitoring because the young anxiety sufferers cannot know whether their worries are disproportionate or normal. Besides the symptoms that are common regardless of the patient’s age, there are some distinct signs to recognize in children suffering from GAD. Thus, most of them have the ‘what if’ worry they extend over a situation far in the future. Then, younger anxiety victims will express intense self-criticism, a great fear of mistakes and the permanent need for reassurance and approval. Even if you recognize some of these signs in your child’s behavior, the diagnosis can only be passed by a professional.

Once the general anxiety disorder symptoms pass the diagnosis of an expert opinion, the next step is to establish a course of action and a treatment. Only patients who have more intense symptoms will be prescribed medication, but such a solution only works temporarily. The patient will also have to learn how to self-soothe in addition to learning relaxation techniques and going for psychotherapy sessions. Any person who suffers from general anxiety disorder symptoms should learn how to deal with them, reducing their intensity and eventually learn to stop anxiety attacks before they can even start.