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San Jose Bootcamp Will Keep You [Healthier|Healthy}

4th April, 2010 - Posted by health news - No Comments

When young people visit San Jose Boot Camp, each one is asked to offer goals they have set for themselves. Then, with the assistance of the counselors, they are guided through the program to meet their goals. The program was established a decade ago to offer a fitness program that would be unlike any in the country.

The program can, at times, offer huge challenges to the youngsters. One of the sayings of San Jose Boot Camp, is “we give you the very friendly kick in the rear you need”. The participants hear this frequently during their thirty days at the camp. Too, the camp is proud of the fact that the program is more successful than using a personal trainer. Parents are delighted that it is even less expensive than hiring such a trainer.

Many of the participants have lost confidence and have low self-esteem. The counselors are there to assist each participant through this stage. In doing so they offer a regimented exercise program that helps each student get back to what they need in order to succeed. The San Jose Boot Camp can also help a youngster get back in shape if they have a forthcoming event, such as a wedding. The exciting thing about this is that their work is guaranteed.

Aside from the varied work-out routines, the program also offers other assistance by training on nutrition and attitude. The goal is to instill a “menu” that each person can understand and abide by for the rest of their life. The San Jose Boot Camp counselors work to break the barriers, oftentimes mental, that stand in the way of the person and food. Using the specially designed program, the counselors work with each participant to achieve these goals and to attain a whole new healthy lifestyle.

Although the San Jose Boot Camp is known as such, to some, a boot camp insinuates a lot of pressure, a lot of yelling, and a whole lot of negativity yelled at each person. Although the concept is boot camp style, the instructors are actually much less difficult. They love to laugh. They love to have fun.

Our instructors love their job. They are there to help each person grow as an individual while losing excess weight. They do not intimidate any of the participants and they to not yell in anyone’s face. This is unlike other boot camps that use this method as a form of pressure.

The San Jose Boot Camp counselors love to watch each person shed their pounds. This is their job and it is also their goal. They realize that this group of people have suffered enough, possibly humiliated, and that some gentle guidance can go a long way for each person. So, when a person decides to go to the camp they will understand it is the goal of each instructor to help them participate and enjoy their experience.

The counselors at the San Jose boot camp have specific goals they work on to help each participant to succeed. They will work with the youth to instill stronger, understandable values. These self-improvement values center on obesity, self-esteem, nutrition, and exercise. The camp, established ten years ago, uses the 30 days to help the participants to shape a new direction then, at the conclusion of the weight loss boot camp, head them in that positive direction.