Health & Fitness Tools

Take Care Of The Gym That Is Cluttering Your Garage

23rd February, 2010 - Posted by health news - No Comments

Television for years has produced many pieces of exercise equipment. There is an endless supply of gear that has promised that it will teach you how to lose weight fast, or how to get rid of inches around your waist, or how to drop pounds while you sleep at night, the list goes on and on. Every piece of equipment, or diet that has been sold promises great results but in the end the only person who benefits is the person who is selling them. But as the years have passed, the amount of things that a person has bought keeps building, and the piles of equipment gathering dust in the garage keeps growing. The old equipment can only gather dust for so long, and a person has to make a decision about where the stuff should go to.

For some of the stuff, deciding how to deal with it is simple, but there are also things that are harder to dispose of. If you tried some type of medicine, or a powdered diet that has an expiration date, the best place for it might be the trash. But that is not always the best place for the machine that does the six pack ab exercises for you that you paid four easy payments of $29.95 for and that you would rather find another use for other than filling up the local landfill. These items are not quite as simple to take care of. Yard sales are popular places for people to find another person who is willing to take the things that they no longer want. By selling the old equipment you can recoup some of the money that you put out when you bought the equipment new. Many communities have been formed that allow people to share the items that they no longer want, and to keep those things out of landfills. The internet is full of sites that let people exchange the stuff that they aren’t using with people who need it and will use it. By giving the equipment to an organization that needs it, a person can also possibly reduce their tax burden if the organization qualifies. This is another way to get rid of the stuff, but also to recoup some of the money that you invested into in the first place. Some of the charities will also pick up the equipment from your house.

Instead of finding a way to dispose of the old equipment, it is better if you get out a dust rag and find a place where you can put the equipment back to use. When you first spent the money to buy the things, you had some desire to use it, so you need to look for a new reason that you can use the equipment now. There are chat rooms on the internet such as the biggest loser forum where people discuss the issues surrounding weight loss and where a person can talk about how to use equipment and diets that have been forgotten about in the past. Different people can provide a new viewpoint that will help you rediscover what had cause you to purchase the stuff before. If you still have the desire to lose weight and get fit, then the answers might be staring at you every time you look at the unused stuff. Just because the equipment is not new does not mean that it still can’t help a person to get healthier.

Today is the best day to do something about the clutter that has appeared in the back of the garage from all the things you have purchased but never used. The equipment does not do what it is supposed to when it is covered up by piles of old clothes or bags of old toys. It doesn’t matter if you decide to take the equipment out and start to use it or if you pass it along to a person who will find a way to use it, just get it in use. Along the way you might find some benefits from it.