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Have Beautiful Skin With A Natural Skin Care Product

20th December, 2009 - Posted by health news - No Comments

A lot of people claim that they have sensitive skin when they break out after using a certain product or were exposed to the sun. Spots, red skin and the like can be unsightly, so its recommended that you use a natural skin care product as opposed to one riddled with artificial ingredients.

Do I have sensitive skin? Help! Tell me if I have sensitive skin

Generally, sensitive skin is thin with visible broken capillaries under the skin’s surface. Sensitive skin also has fine pores. Head outside in the cold and then straight back in the heat and you might also notice that your skin becomes sensitive. If you’re prone to rashes and feel almost allergic to some skin care products, you’re not alone. Any untoward symptoms you notice should be investigated, and you should immediately purchase a natural skin care product to soothe it. Natural skin care products are rich in natural minerals and oils, to help protect the skin. If you still need further advice, visit a dermatologist too.

How do I care for sensitive skin?

1. Keep The Skin Hydrated

Sensitive skin and dry skin go hand in hand. Drinking eight or more glasses of water and applying a lightweight and hypoallergenic moisturizer a day can help restore your skin’s moisture or lipid barrier that acts as defence mechanism against allergens. Intensely hydrating natural skin products are ideal, as they will help the skin to stay supple and reduce the sun damage.

2. Eat skin-friendly food

Fruits, vegetables, and other water-rich foods are essential in correcting skin imbalances. The vitamin, mineral, and water content of fruit and veg foods hydrate your skin and restore its health. On the other hand, eating spicy food and drinking alcohol can increase your skin’s sensitivity.

3. Don’t be synthetic

Things like fragrances get added to big name skin care products, and they do little to improve skin problems. Often, they even cause allergic reactions and increase your skin’s sensitivity, which is why a natural skin care product is always best.