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The Perks And Disadvantages Of Coffee

23rd December, 2010 - Posted by health news - No Comments

Many people love to drink coffee, especially in the morning, but they regard their habit as an unhealthy indulgence. Little did they know that they need not to feel so guilty after all, not unless they are one of those coffee drinkers who drink more coffee than water. If they are already in a situation like that, they should seek a medical help already. Despite the fact that a cup of coffee may contain elements that could be harmful for the health, it is full with good elements like antioxidants that are important for our health as well. Are you tired of the same tasteless coffee you always get from your outdated coffee maker? Why not just replace it with something better like Nespresso Essenza D90?

The Advantages
The many benefits of coffee a person can gain from it have been suggested, if not shown, in many studies. Coffee is rich in caffeine and it has been believed that caffeine can give immunity against Alzheimer’s and dementia and could make someone perform better at work. It has also been found that five to six cups of a daily may reduce the chance of developing type 2 diabetes. Don’t put up with the tasteless coffee your outdated coffee maker is always serving you. Have it replaced now by Essenza D90.

The Downsides
Every cup of coffee, just like every story, has two sides. Though the good sides of coffee are really impressive and stimulating, its darker sides are not something to rejoice about. Some of its drawbacks can be as minor as bad breath, yellow tinge on teeth, jittery, sleep disturbance and can be as deadly as increased blood pressure, coronary artery disease, gastritis, ulcers and cholesterol.

The Verdict
People who love to drink coffee may have their daily dose of it, as well as its health benefits, in a cup or two without having to worry about its side effects. Should they start going beyond the moderation line and jump to excessive consumption, then, they have exposed themselves to conditions such as insomnia, hypertension and constipation just to name a few. Want a new and better coffee maker? Start looking by going to Coffee Makers Guide. There you’ll find the greatest and cheapest deals in the coffee machines’ market today.