Health & Fitness Tools

Healthier Teeth thru Cheese

6th August, 2010 - Posted by health news - No Comments

Mice spoiling themselves with cheese could actually cause them a healthier dental life, according to research. Research found out that if humans were to eat cheese like mice do, we might actually win the eternal battle against tooth decay.

Cheese is a very rich source of calcium. It helps in the building up of strong bones and teeth as well as in the prevention of osteoporosis. Studies have shown that certain types of cheeses actually help reduce the risk of certain dental problems. That is why health professionals are recommending that we should eat cheese immediately after meals or as a between meal snack in order to reduce the risk of dental caries. These kinds of cheese include Cheddar, Blue, Monterey Jack, and processed American. But among all the kinds of cheeses, it is Swiss cheese that has the highest amounts of calcium.

A classic Swiss cheese is the Emmentaller cheese, a creamy cheese made in Switzerland for centuries. This cheese is very easy to identify because it has distinctive deep holes and pockmarks. It has a strong rind and tastes a bit salty. When aged well, the wheels of Emmentaller cheese is about 150 pounds. It is then carefully monitored to ensure that every piece lives up to the high quality associated with Emmentaller cheese. And because the Emmentaller cheese is considered as the grandfather of all Swiss cheeses, consumers would not really mind its higher price compared to other plain cheeses.

The color of the Emmentaler cheese ranges from pale cream to yellow. A lot of them go about the size of a walnut, while some remain to be small. It’s a little salty, creamy, and mild, but has acidic notes in between. But because the Emmentaller cheese is generally mild, it can go with any recipe.

Emmentaller cheese is great for fruit plates and complements a wide selection of wines. On top of that, it often plays a major role in quiches and fondue as well. The Emmentaller cheese is perfect for cheese-melting dishes like grilled cheese sandwiches and tuna melts because it melts extremely well. . But the best thing about it is that you can also give it to your kids as a healthy treat they will get the dose of calcium that they need while loving its mild and creamy taste.

Usually, people avoid cheese because it is generally considered as fattening. Even mothers sometimes discourage their children from eating too much cheese in the fear of making their kids overweight. However, you can still eat cheese, savor its taste and stay healthy. When you choose the right kind of cheese, there is no need to worry about excess fat and gaining weight.

And with the Emmentaller cheese, you might just do your teeth a favor as well. So go and get Emmentaler cheese today and say goodbye to tooth decay!