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Different Basic and Delicious Cod Formulas

6th April, 2010 - Posted by health news - No Comments

If you’re exhausted of preparing cod recipes the same way, it’s time you attempt something various. Here are some dishes assured to bring exclusive flavors for your meals.

Cod Fish Portuguese Fashion

Components

two lbs of cod (salted)
one big potato
Ten green olives (pitted)
Ten black olives (pitted)
Fresh ground pepper
one 1/2 teaspoons of red pepper
1/2 cup chopped of fresh parsley (divide it)
3/4 cup of olive oil
two yellow onions (sliced)
3 tablespoons of butter
Pot of drinking water
two garlic cloves
four eggs (difficult cooked and chopped)

Directions

24 hours prior to cooking, immerse the fish in cold drinking water. Substitute the drinking water each and every couple of hours. Provide to a boil the pot of drinking water and create the fish. Boil it for five mins. The cod will flake with ease now. Consider off the bones and skin.

Flake the meat using the fork. Set the fish in a huge bowl. Get yourself a scaled-down bowl. Add one tbsp of parsley, 1 garlic clove and also the olive oil. Stir in the black pepper and red pepper.

Pour this mixture more than the fish. Toss it somewhat so it will get coated. Preheat the oven to 350 F (175 C). Set the potatoes in the fish drinking water. Provide it to a boil. Carry on generating this cod recipe by cooking it for 20 mins or till it will get tender.

Drain the drinking water. Skin color and slice the potato into ¼ inch size. For the reason that potato cooks, put the butter in the frying pan. Melt it more than medium heat. Sauté the onions in it till brown. Stir in a garlic clove.

Place a layer of potato slices in an eight x 11” baking dish. Cover this with 50 percent in the fish. Add the onion. Add much more layers. Bake this for 15 mins. Prime this with black and green olives. Prime it off with parsley and serve. Serve this dish with much more veggies if you ever like.

Cod with Avocado

Components

eight ounces of cod fish (salted)
two onions, chopped
one tablespoon lemon juice
one pinch red pepper flakes
one avocado
6 leaves lettuce
3 tomatoes, chopped
two red bell peppers, chopped
four tablespoons vegetable oil

Components

Start by peeling, pitting and slicing the avocado. Get rid in the salt on the cod. Get ready a pot of drinking water. Provide the cod to a boil in it. Drain the drinking water and repeat.

Drain the cod and flake it. Push out the liquid. Get yourself a huge skillet. Sauté the oil. Add the peppers, tomatoes and onions. Sauté this to get a couple of mins. Add in the salted cod, hot pepper and also the lemon juice. Cook this at a lower setting.

Retain cooking till the moisture has dissipated. Place all in the cooked ingredients in a plate. Set the avocado, lettuce and vegetables all around them. You are able to serve this dish with cold drinks.

You’ll find other ways to generate tasty cod formulas. After attempting these out, it is possible to mix and match other ingredients and come up with original dishes of one’s personal.

Cod can be ready in different ways, so formulas will never have to taste the same way. Some ingredients it is possible to use when preparing cod formulas include avocado and potatoes. Serve up delectable cod dishes and savor the taste of something new and various on your dinner table.