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Four Foods Which You Have to Avoid When You Have Developed Yeast Infection

1st November, 2009 - Posted by health news - No Comments

Did you notice that food is sometimes to blame for lots of the infections that we are experiencing? This is especially the case whenever we are having a yeast infection but it is not always the yeast that we are eating which is causing the problem.

Yeast infections stem from acertain type of Candida that’s present in the environment all around us. It’s also in our body, even when we aren’t experiencing an infection and it serves ahelpful purpose. When our body is in balance, that yeast is kept under control so we do not generally experience any issues.

If youhave got a problem with yeast infections, especially if they’re recurring or even protracted, there are some foods that you need to avoid at all costs. These foods don’t always cause a yeast infection to occur but they can keep it alive once it exists. Here are 4 different types of foods that need to be avoided by those who have issues with yeast infections.

Sugar – One of the most important things that need to be avoided when youare having adifficulty with yeast infections is processed sugar. Yeast eats sugar so if youare feeding the yeast infection, you’re going to have a difficult time losing it.

Even lots of the things that you must eat for yeast infections, for example yogurt, sometimes have a large amount of sugar added. Ensure that you read the labels before you put anything in your mouth.

Fast foods – Anything that is processed is not going to always be good for your body. If you really wish to dump a yeast infection that you are experiencing, you need to get back to the fundamentals of eating, including plenty of raw fruits and vegetables.

Pasta – although many people enjoy eating pasta continually, you’ve got to avoid eating it when you are experiencing a yeast infection. The majority of the pasta that we eat is made from refined flour and water. This refined flour may cause issues in our body, including feeding the yeast infection that we are experiencing.

Mushrooms – although not all of us eat mushrooms, it is actually high up on the list that we shouldn’t be eating if we have a yeast infection. Make sure you avoid them and you’ll have better success with getting rid of the infection.

The author has been writing about various topics including health, women’s issue and relationships. Take a look at her new interests at Bissell Upright Vacuum site, Leather Sewing Machine site and Cordless Vacuum Cleaners site.