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Acai Health Supplements Can Help You Lose Weight and Feel Great

13th October, 2009 - Posted by health news - No Comments

You have probably seen the ads for acai berries because they are everywhere. There is an attractive young lady demonstrating in some way how she lost a bunch of weight. The headline exclaims, see how I lost 30 pounds in 30 days. You want to believe the story so you can get the same results, but something just doesn’t seem right.

So, does acai berry help you lose weight? Maybe. I know that doesn’t help a lot, but it is the truth. Let’s talk what the acai berry does and debunk some of the myths.

There are lots of antioxidants in acai berries. There are more antioxidants than in other super fruits like pomegranates and blueberries. It also has dietary fiber, omega fatty acids, and some protein. This combination should give you more energy and help you feel better. If you have more energy, you should be more active and burn more calories. If you burn more calories, you should lose weight. You may even lose some weight because the dietary fiber will help regulate your digestive system.

Now, you may have noticed there are a lot of “should” and “may”. I want to be honest with you and make sure you know there just isn’t any scientific proof yet that acai berries melt off the fat. If you are able to harness the benefits of the acai berry, there is a good chance that you will feel better and even lose weight, but I can’t promise anything.

The one thing I will say for sure is that most of the websites claiming tremendous weight loss from acai berries are pure scams. The stories are fake, the pictures are fake, and they will probably forget to tell you how much your free trial will cost if you forget to cancel. With any offer, pay attention to the fine print and don’t fall for unbelievable claims.

You are smart enough to know what is real and what isn’t. As long as you pay attention, you will probably get great results from acai berry supplements without spending a ton of money.

To end the article, does acai berry help you lose weight? Definitely . . . Maybe . . .

The author is not a doctor, has never played one on TV, and didn’t even sleep at a Holiday Inn Express last night. This article is based entirely on personal experiences and/or research. It is intended to be information sharing only and not meant to diagnose, treat, or prevent any disease. You should consult a doctor for any diagnoses or treatments required.