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Helpful Benefits To Learn Regarding Organic Chlorella

24th December, 2013 - Posted by health news - No Comments

Chlorella is algae that can be found largely in bodies of freshwater and is often used in treating numerous health problems. Some potential chlorella advantages are the reduction of body fat, improved digestion, and improved energy levels. It is also serving as a health supplement and can be found in several shops that sell health products. They come in powder, tablet, and liquid form. But even though it could offer us plenty of gains, organic chlorella shouldn't be used to fully replace traditional medicine.

Chlorella Sources

It was found right after the finish of WW2. It was shortly studied as being a possible source of food mainly due to the natural parts. The Japanese have been studying chlorella and its advantages since the sixties. They grow in abundance in both Southeast Asia and Australia and are made into tablets when they are collected. On The Other Hand, some experts believe that there is insufficient evidence to support the supposed long-term health benefits algae.

Nutritional Facts About Chlorella

Chlorella has a lot of important vitamins and minerals for example amino acids, protein, and essential fatty acids. In addition, it has cartenoids and Vitamin C as well as a very high concentration of B Vitamins. Magnesium is also present in it due to the high levels of chlorophyll present in the organism.

Potential Risks of Chlorella

Despite being promoted as a health supplement, chlorella still poses possible health dangers. People who take in any form of anticoagulants must avoid consuming chlorella based supplements due to their high vitamin K1 content. This is actually the vitamin that helps close blood clots.