Health & Fitness Tools

Discover How to Use Weightlifting Straps

26th June, 2013 - Posted by health news - No Comments

The best ways to Make use of Weightlifting Straps for Security, Efficiency and Versatility

Weightlifting wrist straps are one of the most simple bodybuilding and exercise equipment pieces and yet they are typically one of the most misused.

Used properly lifting straps can be a really powerful tool enabling you to make use of the maximum weight possible without fretting about your grip being an issue.

When you feel confident the barbell will not slip you can exercise with the assurance required to use the weight you want to target your specific muscle groups desired..

In addition to offering a safe exercise, weightlifting wrist straps likewise permit you to work around injuries that could hinder you from otherwise holding the barbell.

Kevin Weiss, the world renowned bodybuilder and powerlifter reviewed the Rip Toned weightlifting wrist straps and agreed to do a quick video for us teaching the correct method to use them.

One usual mistake when using weightlifting wrist straps is when the strap is wrapped around the barbell from over the top instead of from below. When done improperly the strap will not grip the barbell and offer the leverage needed to support the weight.

Yet another usual mistake is when the lifting strap is wrapped over top of itself when several wraps occur.

As you wrap the weightlifting strap around the barbell pretend you are accelerating a motorcycle by twisting the throttle. As you wrap it twist your wrist to tighten the strap and your grip on the barbell.

Considering that Rip Toned utilizes high quality cotton material the lifting straps are soft and pliable from day 1 so there is no break-in period to loosen them up like with some of the competition. As well since we utilize a heavy weight for our padding on the wrist straps and sew around the whole pad our lifting straps will last you a long time. We are so confident we offer a lifetime replacement guarantee.