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Constipation in Children is Serious Stuff, Prune Juice Can Help

17th November, 2012 - Posted by health news - No Comments

Constipation in children is frequently more like a nightmare for parents. They understand that they ought to do something quickly so that their toddlers will feel better immediately. However, it is never a good idea to use harsh chemical laxatives on vulnerable little bodies. This is why many parents recognize prune juice important as part of the solution.

It is true that constipation is not normal when an infant is breastfed, nonetheless solid foods and formula can result in unwanted constipation in toddlers. At times like these, one of the most natural ways to attend to this condition is to introduce prune juice into the diet.

Prune juice produces regularity because it is complete in natural substances like sorbitol that encourage softer stools that are not hard to pass. Sorbitol is somewhat like glucose although it is absorbed ever so much more slowly. This slow absorption rate allows it to retain more water as it makes its way through the gut which inevitably means that the moist stools are easier to make it through the intestines and out the colon. That means your child will not have to suffer through with uncomfortable constipation which may lead to other problems.

Of course, there are no guarantees that any young one will be helped with the use of prune juice to prevent or solve constipation in children, nonetheless in most cases it can do the job well to eliminate the discomfort of this situation. Due to the fact that each child is different, one must always recommend that those children who struggle with frequent constipation, be seen by a pediatrician to help parents determine if there are different issues surrounding this condition.

Children sometimes do not enjoy the flavor that is unique to prune juice, and due to the fact that this is the preferred option for maintaining regularity parents can do some things to make it more palatable for their young to receive the benefits it offers. They have the option of blending other fruit juices with prune juice. Here is a recipe that you along with your child might enjoy.

1 apple seeded
1 pear seeded
1/2 cup prune juice

Use a blender to mix all the fruit and juice well. This mixture will remain fresh for 12 hours when placed in the refrigerator.

The prune juice found this recipe is not the only ingredient that aids in correcting constipation in children. The apple, in itself if you selected a green variety, contains malic acid and that helps to break down fatty parts of foods in the intestines, liver and gallbladder, and is high in fiber as well. Additionally pears contain fiber which is essential for maintaining good bowel movements, and they are loaded with vitamins and minerals which is important to clean out the colon and kidneys. And they help to regenerate blood cells.

The rate at which prune juice helps to eliminate constipation in children and toddlers always depends on the severity of the problem. In many instances it can work in just a few hours, but there are times when it has not worked at all because of severe constipation. When this happens parents are advised to consult with their child’shealth care provider to determine how to best handle the situation.

Constipation in children is serious, so don’t let it go without getting your child the relief they need quickly.