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Low Kettle Corn Calories Make It a Wonderful Healthy Food

24th May, 2012 - Posted by health news - No Comments

For years, you have possibly regarded popcorn as one of the junk treats we usually indulge in while watching movies. But, guess what? There are truly nutritious positive aspects to consuming popcorn or kettle corn. Right here I will be sharing with you all you want to know about popcorn nutrition, especially kettle corn.

Kettle corn has been in existence in the United States since the start of the 1700s. It is a unique assortment of popcorn due to the fact it is both salty and sweet. Old fashioned kettle corn was cooked in cast iron kettles (hence the title) but right now it can be cooked in other kinds of pans as well.

So what’s the massive deal with kettle corn? Why are men and women raving about its rewards? Well, it is due to the fact it is truly a quite nutritious treat that is really tasty as well. Absolutely everyone will surely really like how it tastes and they would also be content to know that kettle corn, unlike chips and other junk meals, has very low salt and no cholesterol. Kettle corn is also peanut free and thus might be loved by men and women with peanut allergy symptoms. Vegetarians can also take pleasure in this delicious snack and even men and women with gluten intolerance can safely eat kettle corn as well. Hunting for a nutritious snack, calories in kettle corn make it perfect for men and women attempting to eliminate excess weight or who are on a restrictive diet.

But wait! That is not all. Kettle corn also does not include any harmful MSG (monosodium glutamate) or preservatives. It has no trans fat and is quite low in calories. It keeps obtaining greater, huh? Kettle corn is also a quite excellent resource of fiber. Aside from fiber, you might even get a nutritious dose of the B complex vitamins from kettle corn. It also is made up of calcium so it is a achievable choice for men and women who dislike milk and other dairy products. And did I mention that it tastes fantastic? Clearly, kettle corn is the very best selection for men and women who are seeking for a nutritious nevertheless delicious snack. So go ahead, indulge in a bag of kettle corn right now. Consider the great Colby’s kettle corn which is one of the healthiest kettle corns out there.

It has all the rewards of kettle corn and much more. They use a process that enables them to make higher quality kettle corn that stays nutritious and tastes fantastic. They lightly season their kettle corn which can make it nutritious and genuine. Consider some kettle corn right now and commence consuming nutritious today!