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The Fit Yummy Mummy Will Allow You To Get Back Into Condition Just After Giving Birth

20th August, 2011 - Posted by health news - No Comments

Even though the happiness of having a baby is wonderful, the extra weight that most women put on during their pregnancy is something that women don’t want to live through. The truth is that most of the time ladies who have had a child believe that the extra pounds will be with them the rest of their lives. Something that may be even more sad can be that this can be the first time they have ever been overweight. However there is help for all you ladies looking to lose your baby fat, and that is the “Fit Yummy Mummy” program.

The first thing you will understand is that this is not just another fat burning plan. The Fit Yummy Mummy routine has been planned for new mothers that want to lose the baby fat. Your founder of this program, Holly Rigsby, was right where you are now and needed to shed the baby weight. I am sure you already know that women end up eating much more do to the pregnancy and Holly did exactly the same thing. And for this reason Holly found herself weighing an extra 50 pounds after her baby was born.

Holly was driven to lose the weight so she began taking walks each day for 45 minutes and she regularly changed the speed that she was walking. So she began to explore intensity levels and how it pertained to fat loss, looking for that secret to shedding pounds with less workout time. During her investigation Holly met a person who told her about EPOC, actually known as “excess post-exercise oxygen consumption” and how applying this she would be able to improve her metabolism to 24 to 48 hours. The thing she really liked about this is that she could exercise for a reduced amount of time and end up losing more weight. In fact you can end up working out just 15 minutes a day and get rid of all the weight you want.

The site for this plan is full of success stories from mothers who were able to get back to their pre-pregnancy bodyweight. One of the testimonials in fact comes from a weight loss educator and private coach, who employed Holly’s program to get her own body back to her pre-baby weight and also fitness level. And this plan doesn’t just work for first time mothers as you will also find testimonials from ladies who have used this after several children in order to regain their shape.

If you wound up signing up for a gym for hundreds of dollars each year, you will be even more happy to find out that this plan just costs $47. Holly has also provided an 8 week cash back guarantee. This means you have a full 2 months to try the program and shed the weight. And if you find that this system is not for you, you simply contact Holly and she provides you with a no hassle refund.