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Do You Need A Probiotic Supplement? 5 Reasons Why The Answer Is Yes.

17th December, 2010 - Posted by health news - No Comments

Is this your year to make a commitment to your health? Are you fed up with just not feeling up to par?

A multi-strain probiotic supplement might be your essential primary step to satisfying your health goals.

How can including billions of beneficial little bacteria assist you?

Right here are just 5 ways they can give you a head start to more vibrant health and wellness.

1. Many of us are not living a way of life that sustains a healthy digestive tract or intestinal environment. We're stressed, eat fast food, our meat is injected with antibiotics. Our physicians also prescribe prescription antibiotics, which can't tell the difference between the bad bacteria, causing our disease, and friendly bacteria, which our body requires to work properly.

This produces a great environment for bad bacteria to take over, along with yeasts that can cause candida, yeast infections and various other unpleasant health problems.

A probiotic will restore billions of valuable flora into your system, where they can repopulate and re-establish balance to your gut.

2. Much of your immune system function lives in your intestine; as much as 80 %. It's necessary to be sure you are establishing a healthy place for it to do it's work protecting you from pathogens, viruses and infections. Bacillus Subtillus is shown to support immune system health.

3. Certain strains, such as L. Acidopholus and B. Longnum, can help regulate and stabilize your digestive system, keeping you regular. They may also help with the aggravations of common intestinal problems such as IBS flareups and bouts of diarrhea, which can be caused by antibiotics.

4. Restores the flow of interaction in between the brain and intestine. Researchers have actually been surprised at how interconnected the brain and intestine are. This connection assists to regulate hormones, inflammation response, hunger cues and a lot more.

5. You might be amazed to discover that imbalances in your intestine can, in fact, cause imbalances in your brain, as well. As bad bugs and yeasts over run your intestine, you might discover yourself becoming more nervous, moody, or stressed. Yes, they are nasty little buggers.

Some preliminary studies reveal that restoring the intestine back to its balance of 85 % beneficial bacteria to 15 % unfriendly, can assist reduce some concerns of anxiety and brain fog.

Always ensure that, if any issue continues, please go and see your health care specialist.