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Should You Consider Taking A Probiotic? 3 Important Points That Tell You The Answer Is Yes.

5th October, 2010 - Posted by health news - No Comments

With all the buzz surrounding the use of probiotics we're exposed to every day, how do you know if you should be taking a probiotic? What are the perks to your health and wellness?

Looking at the majority of people's daily way of life, here are a few things to consider:.

– where our food originates from,
– what is being added to our drinking water,
– over-the-counter and physician recommended medications,
– daily anxiety levels.

Let's look at the food many people consume, where it originates from and what is added before it gets to our plate.

If you buy meat from the supermarket, unless they stock natural meats, practically every package includes certain levels of growth hormones and antibiotics. Animals are given antibiotics as a preventative measure, growth hormones to increase market weight.

These antibiotics and hormones go straight into our body, getting rid of the friendly flora and allowing overgrowth of bad bacteria and yeast. Include antibiotics recommended by our doctors and our friendly bacteria don't have a snowballs chance of surviving, thriving and doing their job.

The addition of pesticides, fertilizers and genetic modification to our fruits, grains and veggies plus chlorine being added to our water, develops an incredibly devastating soup in our intestinal system.

Research reveals about 80 % of immune functionality lies in our gut and around 170 various health concerns come from imbalanced intestinal flora in our Gastrointestinal tract. That's 170 various health problems that can be corrected by restoring a well balanced environment for good bugs to thrive, sustaining a stronger immune system and optimal gut lining.

Many people are unaware how profoundly tension levels affect our total health and wellness. Though we have even more 'time-saving' contemporary benefits and down-time diversions than any time in history, millions live quite stressful lives.

This continual stress plays havoc with emotional and mental wellness, however, did you know it influences your GI system to such a degree that it shows up as symptoms throughout your body? Numerous problems, such as increased inflammation, overeating, bodily hormone imbalances and much more, could actually be misdirected messages between the gut and the brain. When traced back, an overgrowth of unfriendly bacteria is often to blame.

Probiotics, taken consistently, will help restore an ideal environment to your intestinal system. Talk with your healthcare professional. Do something nice for your body today.