Health & Fitness Tools

Twist Tour Way To Tighter Abs – The Cardio Twister System

20th June, 2009 - Posted by health news - No Comments

If you want to make all your workouts go with a twist, if you want to burn fat, tone up your whole body and feel great, all in the privacy and comfort of your own home, then try the Cardio Twister. Currently immensely popular and on all the infomercial channels, the great Cardio Twister is currently taking the fitness world by storm.

The Cardio Twister combines a leg and thigh shaping step exerciser with handles that turn as your legs work, meaning that every time you take a step you are rotating through the waist, thus tightening and toning all those hard-to-get-at abs and working your chest, shoulders and back at the same time to give you a full body toning workout.

The pressures of everyday life means that it can be a real challenge to find time to exercise. Along with the majority of the population, I struggle to find time to exercise in between looking after the kids, the house and the dogs and finding time to work as well. Although the exercise is very, very important I just don’t seem to get the time to do it!

Becoming a member of the gym is a good idea, but in reality it can often be hard to get there and there’s nothing worse than paying a high monthly fee for something that you never use. Also the gym has to be very close to you for it to be convenient, and even if you do get there you often don’t have time to do the full exercise programme that you should.

At the gym the instructors will cheerfully do you an exercise program, but it always seems to take you a long time to do it, by the time you’ve worked out on the treadmill for your Cardio and all the different machines for different muscles, and then of course you have your core workout and your stretch programme to do as well!

I find this process is always takes me more than two hours and as regular exercise is recommended 3 to 4 times a week, that would be at least six hours out of my week. I don’t have six hours to spare in a week! So the idea that the Cardio Twister would be able to help me get fit in my own time and at home was of great interest to me.

The Cardio Twister System consists of an exercise stepper, which also works your legs laterally, and this is attached at waist level to some handgrips. The unique design of the stepper means that the muscles all around your thighs get toned as you exercise, which is great news for those of us with baggy inner thighs!

This lateral thigh action of the Cardio Twister replaces working out at least four gym machines and will sculpt beautiful leg muscles, and the comfy handlebars twist as you step, engaging all the muscles of your core including your sixpack and waist muscles. You can also easily change the resistance on the Cardio Twister, meaning that you can alter your workouts from aerobic to toning without any bother.

To read my full review on the Cardio Twister and other at home workout equipment please visit my Cardio Twister Reviews Blog.