Health & Fitness Tools

A New Way For Me To Get Into Shape

11th April, 2011 - Posted by health news - No Comments

The bulge around my midsection was not something that was new to me. I watched people on the Biggest Loser and was confident that I was not that overweight. The extra weight is not something that I was proud of. I also knew if I did not do something about it, I would run into some difficulties at some point.

I was able to fulfill most of my dreams that I wanted to do. I had a family and my career made me happy. Despite what I had, I wanted something more. The bulge around my midsection was limiting me from doing anything that I wanted. The bulge around my midsection would require me to do something to fix it. Despite previous attempts, I was not able to lose the weight. I had wasted money by paying for a fitness club and I rarely went. I had to find a new way to get into shape. I had to find something that worked.

What I ended up choosing surprised me completely. For Christmas, this year we had heard about the recent xbox 360 kinect release date price and decided that it would fit into the budget for us and our kids would love to have it, but what we did not expect was that the adults in the house were also going to find some enjoyment in the system, but that is exactly what happened. I had not played video games for years. Despite being older, I still liked gaming.

The xbox 360 kinect allows a person to use their movements to control the action in the game and because of this I was able to play sports that I had been unable to do before due to lack of equipment or the fact that to do some of them would require traveling to a resort, but with the game system I soon found myself skiing in the middle of the summer, and performing in the Olympics and taking home the gold medal. Video gaming was more exciting that I had remembered it to be. I also loved the fact that the games got me up and jumping around to play them. My body was exercising.

By using motion gaming I was able to get the physical activity in a way that was new to me. I looked forward to playing the games. Rather than struggle to exercise for twenty minutes, I would lose track of time as I moved. I did not need a long list of excuses to avoid my work outs. I easily made it part of my regular routine. Rather than doing less work, I found myself doing more.

There were plenty of exercise games that were available for my system and I was able to pick one that I felt would benefit me. It was created by the people from the Biggest Loser. It was a game that I would not regret getting. Not only was it able to help me, it was able to do other things that I did not expect. The game gave me the techniques I would need to get into shape. When I used the game, it also had a record of what I was accomplishing. It gave me tips on how to get to the fitness level I wanted. Time past and my midsection got smaller. It gave me the look that I had wanted.

There were many good things associated with my weight loss. Playing with my children became much easier and there was a lot of things we could now do. My wife also played the games with me, and also was getting into shape. The activities that we did together brought us even closer than we had in the past. I had won back my life without realizing what I had lost.