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Dealing With A Thyroid Condition And The Negative Effects

4th March, 2011 - Posted by health news - No Comments

Being overweight or underweight is sometimes a side effect of a thyroid problem. Many people believe that treating a thyroid problem will end their weight struggles. They believe that once the hormones are in balance the pounds will fall off of their body. But what should a person do if they do not lose the weight?

People will check with their doctor and find their thyroid condition is under control. They will look for other reasons behind their weight gain, and they might try to further limit their calories, or they will exercise even more, but they still face the weight issues that were among the first of the symptoms of low thyroid condition that they saw before they were diagnosed with an under active thyroid and will wonder what they have to do to fix the weight issues that they are facing. The true fact is that the hormones are in balance and a person must change something else to shed the pounds.

When a person is struggling with weight issues they are usually faced with a few things that are the root of the problem. Weight gain is the result of the body burning calories differently, mental changes and the way the body regulates its sugar levels. If a person is able to resolve their hormonal imbalance they then have to take care of the rest o the issues to get into shape.
When you begin to take in too many calories, you have a small weight gain. The body will try to burn as many of the calories as it can to stay in shape. Your metabolism sets a new level. People can avoid the extra pounds because they adjust their efficiency to match what they take in. People who struggle with their weight are not able to adjust this set point easily. Eventually a person will find that they can not burn all of the calories that they take in. Anything that is unused stays in a person and will show up on the scale. When this is taken into account a person can understand why tow people are affected differently by the same diet. There are some people who will struggle with their weight even if they follow a strict diet.
It is not always possible to change the body’s resistance to gaining weight. But that does not mean there is nothing that can be done for it. One way is to eat a consistent diet. Do not vary the amount of calories that are taken in on any given day. If a person really wants to improve their metabolism they need to work out more often.

The idea that a person needs food is controlled by the brain. People will think they are hungry because that is what they are being told. The thyroid has a large role in controlling this process. In addition to taking some low thyroid diet pills a person can do some other things to help counteract the affects of their brain on their need to eat and they can do this by boosting serotonin levels in their body through aerobic exercises for at least 30 minutes a day, five days a week and herbal supplements that will also boost production of serotonin and help a person to avoid the hungry feeling that leads to increased consumption and therefore increased weight.

People who struggle with their glucose can struggle with their weight. The thyroid can slow down the body’s ability to process carbohydrates well. The pancreas will see a need to work harder. When a person produces more insulin they will struggle to maintain their weight.

Anyone who is suffering from a thyroid condition should understand how it affects their weight. People will have to take care of the issue for the rest of their life. But if they do the right things they can control it.