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Working Out With A Video Game System

28th February, 2011 - Posted by health news - No Comments

Ever since televisions made their way into people homes, fitness shows have been on them. Technology has made it possible to use the television set and a gaming system to exercise. Because they have come up with a way for a person to use their body as a controller, the way the games help you exercise has changed as well. Some of the motion gaming titles are designed to give a person a great work out. There are many famous names that are behind these exercise games. One of the best benefits of the motion gaming is that a person can get exercise even if the game is not made specifically for exercising.
The one problem with the old video game systems and their attempts at blending video games and exercise is that they either lacked a truly massive audience. Manufacturers looked at a very narrow market and aimed the games at those who were already looking for a way to exercise while they played the games. With the creation of motion gaming that is all changing. Originally people only had the Nintendo Wii for motion gaming, but now Xbox has added their kinect and there is also the Playstation Move, and all of these use some type of control that allows a person’s movements to be tracked and that motion is then shown on the screen as the player becomes an interactive participant in the game.
A person’s movement is followed by some type of tracking system that is attached to the game system. This sensor tracks the movements of the controller while the gamer plays the game. When someone plays these games they are getting exercise. Movement is always good for a person’s health and these games promote movement by the players. Playing a video game is no longer a laid back experience for the gamer. Gaming is now interactive. A person will always be better off if they are getting some exercise even if it is only the kind they get from playing a video game. In the end to stay fit a person has to get moving no matter how they do it. A person’s body will always be healthier if a person is moving.
Motion gaming is having a definite impact on today’s gamer. There are a lot of people who are dealing with weight issues. A person needs to do many things and there is nothing wrong with using a video game to help. Getting fit while playing a game is something that can excite the user. There are plenty of people who are excited to use this format to get fit. That is one of the true successes of motion gaming. There has not been a lot of research done to prove that these motion games will make a person more fit than someone who does not use them. One thing that is well know is the benefits of a good workout on a person’s body and the need for people to move around to maintain the proper weight and body shape. People are playing games differently because of the advances in technology. Because of the new consoles, the type of person who plays them is different too.
Anyone can get started playing video games no matter if they are young or old because all they have to do is to go to the store and pick up one of the consoles or check out the internet and try to find out xbox 360 kinect, and then bring the system home, plug it into the television and begin moving around to find out how much fun the new style of motion gaming can be. There is no longer the fear of being an outcast because you like video games. It seems that no home is complete unless it has one of the motion gaming systems.