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5 Great Day Spa Services You Should Try Today

27th November, 2010 - Posted by health news - No Comments

Did you know that you can become healthy and still relax at the same time just by visiting a spa? Because there are day spa services that are offering treatments that can help you achieve these. Continue reading to help you learn about these services and what benefits you can get from them.

Maybe you are the typical working girl who have been burning the hours in the office or wherever it is that you are working. That you spend a great part of the day at work and you may even be working during the weekends. That is not a good thing because you will start to feel unhealthy like getting tired often, getting stressed and even not being able to spend quality time with your loved ones.

Here are some of the day spa services that not only can help you feel relaxed, but also stay healthy.

1. Detoxifying and weight loss body wraps.

There are body wraps that are designed to help you detoxify your body. What it does is it releases the toxins that your body have accumulated through constant exposure to pollution as well as with the bad foods that you eat. Aside from that, there are also wraps that can help you lose some inches. These are applied on the specific parts of your body that you would like to trim down.

2. Massage services

There are specific massages that are performed to achieve specific goals. While most are for relaxation and getting rid of stress, there are also massages that can help you treat muscle strains and some minor body aches. A few of the more popular types of massages are: deep tissue massage, Swedish massage, aromatherapy massage, reflexology, hot stone massage, sports massage, and Thai massage.

3. Facial

Did you know that most people would easily equate the general health of a person just by looking at their faces? It actually makes sense because if your face looks tired, stressed, or full of acne then other people might think that you have too many problems and you cannot cope up with them. Sometimes just getting regular basic facials can help you fight all of these negative connotations.

Just a few of the facials that you can give a try: collagen facials, organic seaweed facials, microdermabrasion, glycolic acid peel, back facial, and acne facial. However there are still other facial treatments and each day spa has its own signature facial.

4. Pedicures and manicures

To some people, having a very clean set of nails is already a form of relaxation for them. Especially if they get some of these nail services that are meant to make your nails look more beautiful and presentable. But with day spas, you can get more than just a polish. You can get something like a therapeutic manicure which is often paired with a type of massage. Now who says you cannot be pretty and relaxed at the same time?

5. Hydrotherapy

This is one of the day spa services that not so many people take advantage of. While there are different types or services that pertain to hydrotherapy, each one can achieve different results, and not just for relaxation. Most will help you attain a better blood circulation and can also clean your colon to help you avoid some serious illnesses. A day spa Sunshine Coast will probably have this kind of service available.