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Top 3 Tips For Getting The Most Out Of This Summer

28th July, 2010 - Posted by health news - No Comments

Like many of us out there you probably find yourself putting off important tasks that you know you really should be getting on with. Now would be the best time for you to get yourself motivated as the weather is nice during the summer so any outdoor tasks can be completed with a reduced threat of rain. Below are 3 of the most common things that people tend to put off. You will also find some helpful tips to make completing them that little bit easier.

1. Improve Your Fitness – The summer is a great time to get out of the house and to take up a sport and there is plenty of inspiration in the form of sports events like athletics and tennis. Taking part in a sport can be a lot of fun and will often make you feel great it is just a matter of picking one that best suits you. You need to find out what sports facilities are available in your area and when they are on in order to find a suitable sport that you can fit into your schedule. Those people that work long hours and have a hard time finding sports to participate in may be interested in buying fitness trainers instead. Recently Reebok have launched their Easytone range and Skechers Shape Ups, which make your muscles work harder when you are walking as they have an unstable base to them. This means that trainers like Skechers Shape Ups will help to tone your legs as well as improving your balance making them a great start for getting in shape.

2. Clean The House – A lot of people always plan to tidy up their house in the Spring but never seem to get around to it so why not do some Summer cleaning instead. You can open all the windows in the house, let in some fresh air and clean the house from top to bottom. This might seem like a difficult and time consuming task but if you get the right sort of household cleaning supplies you will be able to get it done quickly. If your house has a large number of windows that need cleaning then you might want to invest in a window cleaning system and some squeegees. These will make it much quicker to clean windows and the squeegees will reduce the number of marks left by the water.

3. Spend The Day In The Garden – Whether you are having a BBQ, basking in the sun or playing football with the kids, the garden is likely to be where you spend the majority of your time when the weather is good. This is surely a good enough reason to keep your garden in good shape and to make it a more enjoyable place to spend time. You could do this in a variety of ways such as buying a new garden shed to sort out your tools or getting a garden furniture set. The best idea is to visit your nearest garden centre, which you can find easily by typing in a phrase like garden centres in Bristol into a search engine. If you visit a garden centre with the intention of buying some garden furniture then I would recommend purchasing cast metal garden furniture as it is long lasting and can withstand everything the elements can throw at it.