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Top 5 Tips For Improving Your Confidence

21st June, 2010 - Posted by health news - No Comments

Confidence can be an important factor in all areas of life whether that is in your love life, in the workplace or to simply motivate yourself to do the things you want to do. Many people often find themselves stuck in a job that they don’t really want to be in, rather than having the kind of career they dream about.

Usually this is a result of a lack of confidence in their abilities and the fear of leaving a comfortable financial situation and leaping into the unknown. There is also the factor that many people once comfortable in a role don’t feel they are good enough to take their career to the next level.

If you have found that you are in a situation such as this then there are a number of different solutions to get you out of a negative headset. Taking these simple steps forward can help get you out of your negative way of thinking in order to achieve your goals. Try using the 5 steps below to help you regain your confidence and get your dream job.

1. Become Aware Of Your Thoughts And Control Them. It can be easy to fall into the trap of negative thinking and be self deprecating. It is important to take note of when you do this and take control of it. Imagine a good friend is saying the same thing about themselves and then think of the advice that you would give them. Are you going to agree with what they’re saying? The answer is more than likely to be no.
2. Get Some Confidence From A Coach. If you have been struggling with your confidence for a long time then you might want to seek some help from a confidence coach. Confidence coaching is a great way of learning how best to overcome your problems and deal with them in a positive way.
3. Focus On Success Rather Than Failure. Don’t waste time thinking about where you have tried and failed. Learn from these experiences and focus on the great successes in your life. If you realise the good things you have then you’re more likely to stay positive.
4. Everyone Likes A Smile. Just like your grandma always used to tell you, sit up straight and smile and you instantly look more confident and more approachable. This makes life a lot easier as the first impression you will receive is going to be a good one.
5. Get A Better Idea Of How To Advance In Your Career. You can get help with your career by seeking advice from a career coach. Career coaching will help you to refine the good skills that you already have and help you to develop new skills that you might need for a career change. It is easy to find a coach near you or you have to do is type in a phrase like Career Coaching London into a search engine.

Using these 5 simple steps will help you to begin improving your confidence and move forward. There are a number of different steps that you can use to help improve your confidence but one on one coaching will help.