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Great Online Life Coaching For Women Tips For Staying Young

6th February, 2010 - Posted by health news - No Comments

It’s time to celebrate when you hit one of those 10 year anniversaries!

For some, this can be a great time for reflection and to look back at what you have achieved and how you have enjoyed your life so far. For others, reaching such a milestone can be a bit troubling, as you may fret whether you have really achieved enough and where you might be in another ten years.

It’s important to take time to look at where we are in our life, and to take stock of our financial, emotional and personal goals. And sometimes the woman who is raising her family when she reaches the big four-oh may reflect a bit on her sex appeal and wonder whether she has still “got it!”

It’s very true to say that we all become more philosophical as we age. This is a consequence of being able to reflect on many of life’s rich experiences and in many cases knowing how to put these experiences into practice. Each decade milestone will find us in a very different place in our book of life and we will look back on our memories in a different way and look forward to what we have ahead of us with a fresh perspective. As our interpretations change as we age, when you get to 40 you will definitely look at things in a different light as compared to ten years previously.

Things get better as we age, and as a 40-year-old mum, we are emotionally and mentally more secure and this by itself adds to our sexuality. We don’t feel insecure and have a certain amount of natural dignity which comes with our position.

Whenever problems arise, we rely on our sassy approach to dealing with these situations, breezing through such problems with apparent ease and feeling good about it while we do!

Often times, professional coaching is a marvellous boost for mums, whatever page of life they find themselves on and especially if they find an upcoming milestone to be challenging. It’s important to understand what “sexy” means and most importantly of all, what it means to you.

Physically you will have a different appearance of course, but with your maturity you need to learn to trust yourself to make the most of your looks every day. Take a leaf from the page of those old screen heroines and present your best side to whatever camera approaches you. As each year goes by, you will become more mentally and emotionally secure and as a consequence, much sexier.

Be secure in your status and believe in yourself and what you have achieved. Look at your children and be rightly proud of the loving relationship you have with your partner. Remember that life is only really enjoyable when you truly love yourself, first and foremost. In most cases, online life coaching experts can be consulted whenever you are feeling a little down about those upcoming big milestones, so important to everyone else!

You have to believe, think and above all act young and I often, when coaching for women, remind them that their life begins at 40. Ask yourself this question – if you didn’t know what your actual age was, how old would you think you were? Hopefully the answer to this question isn’t “90”! Now, go strut your stuff, fabulous 40 mum!

Amanda Alexander, Director of Coaching Mums, helps pressure-cooked, stressed working mums who long for more hours in the day. Through her coaching programmes and online life coaching courses, Amanda shows mums how to create fulfilling and successful lives. For your simple 5 step guide to balance as a working mum, download our free eBook today!