10 Steps for Self Motivation

22nd December, 2009 - Posted by health news - No Comments

You have a number of goals that you want to achieve, but you’re not quite sure how to go about them. Whether you have short-term goals, or achievements that will take a lifetime, these 10 steps for self motivation will help you to start living out your dreams sooner than you think.

The first of the 10 steps for self motivation is to be very clear about your goals. Do you want to own your own business in the next ten years? Are you looking to save enough money for your child’s college fund before he or she turns 18? Do you want to lose ten pounds in the next month? No matter what your goals are, you should be aware of what they are in detail. This way, you can develop the motivation skills that are necessary for carrying out your achievements. It may also be helpful to write your goals down, so that you can refer to them as often as you need to.

Next in the 10 steps for self motivation comes the ‘action’. You’ll need to:

Create a plan. Outline how you’re going to achieve your goal. Are you going to go on a special diet in order to lose weight? Have you already opened up a special savings account for accomplishing your financial goals? Make sure that your plan has steps that are easy to follow, and set small goals for yourself each day that will point you toward your ultimate accomplishment.

Set deadlines. Make sure that you keep yourself on schedule. This is a very important step in the 10 steps for self motivation, because it keeps you from wasting time. And when you complete a task by the deadline, you should reward yourself. This will help to continue to exercise motivation, so that you’ll set new goals for yourself after this accomplishment.

Remember to work on your goals when you’re at your best. If you work best at night, make time to work on your achievements then. If morning is best for you, try to rearrange your schedule accordingly. If you feel good, you’re going to have a much better time motivating yourself. Another essential part of the 10 steps for self motivation is to take care of yourself. Keep yourself in the best health possible by exercising and maintaining a healthy diet.

The remaining 10 steps for self motivation include using persistence, surrounding yourself with positive people, giving yourself a break when necessary, and finding mentors. When you surround yourself with people that have already achieved the things they want to in life, you’ll be reminded that success if possible and tangible. Good luck!

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Posted on: December 22, 2009

Filed under: Fitness Motivation

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