2nd November, 2013 - Posted by health news - No Comments
We all know working out is among the basic keys to losing fat, however nonetheless, the number one culprit to fat gain is, in reality, food. However, it’s not simply any food, it’s all the continuous irregular and high caloric snacking that occurs during the day that makes fat seem to oh-so-cleverly creep up in our body. Americans love to snack almost as much as we want to reduce weight. But according to recent research by the USDA, our snacking habits are adding a lot of calories and too few nutrients to our diets. Continue reading Read More
2nd November, 2013 - Posted by health news - No Comments
Probiotics in meals and supplements are the newest "magic pill" nowadays. Promoted on TV, in magazines and online, what, exactly, is all the commotion about? Do you really have to jump on that train? Continue reading Read More