Sports Nutritional Therapist
25th April, 2013 - Posted by health news - No Comments
Increase your performance with a sports nutritionist in London. There has been a lot of hype about sports nutrition over the last couple of years, with athletes attempting to concentrate on every single last detail in order to boost their efficiency. Indeed sports nutrition which can encompass hydration methods, post work out protein shakes, carb loading for the appropriate sports and making use of certain ergogenic sports supplements can improve performance. But a healthy athlete will always out perform an unhealthy athlete. What gets lost at times is the need to develop very good foundation nutrition practices such as eating breakfast, obtaining regular meals, consuming vegetables and eating adequate amounts of protein. Continue reading Read More