Why Working Out And Eating A Healthy Diet Can Keep You Healthy

26th March, 2012 - Posted by health news - No Comments

If you you are not healthy, now could be the moment to do something about it and look at what you eat. Many us realize that we are heavy; however, we don’t think anything of it, or if we do we don’t really do anything about it. Continue reading Read More

The Surprising Truth About Human Nutrition

26th March, 2012 - Posted by health news - No Comments

As people we evolved to dominate this planet by way of our intelligence, that intelligence was driven by the rapid expansion of our brains by way of nutrition, particularly from omega 3 fats (read great nutrition). Even so it looks we are in a really peculiar predicament, 1 in which it looks we are starting to devolve, particularly in terms of intelligence for a huge component of the human race. I say this as last week I came across two pieces of moronic idiocy that are beyond belief and 1 piece of corporate greed that smacks of the sentiment “I do not care about your health and longevity as prolonged as I make money”! Continue reading Read More