11th December, 2010 - Posted by health news - No Comments
Probably one of the biggest fears of any pro basketball player is to be hit in the mouth and then having to deal with his teeth spilling onto the court. Utter disregard has caused an Indiana state basketball team guard’s upper teeth to end up loose and decaying. No real teeth have ever been experienced by one lady who lives with soft tooth buds barely emerging from her gums where her baby teeth never appeared. Having her first dentures at 3 1/2 years of age, this 41 year old Bloomington nurse had a new set when she was 12. Continue reading Read More
11th December, 2010 - Posted by health news - No Comments
As you most likely understand, teeth whitening toothpastes have become popular today. Of course everyone wants a white, wholesome looking smile and of all the techniques to achieve this result, toothpastes are often the easiest, while they incorporate whitening measures into your everyday program without any additional efforts. Walk into any convenient store as well as in it’s toothpaste aisle you will find many, many options that promise to whiten your teeth. Continue reading Read More
11th December, 2010 - Posted by health news - No Comments
It can be difficult for someone to avoid them many sweets that seem to appear at just about every corner during the Christmas season and lead that person away from a healthy eating pattern. The first big hurdle is Holiday sweets.Chocolate foods and rich desserts are the centerpiece of the food that is served at many of these Christmas time affairs. The temptation can be very strong. Candy bowls do not appear to ever empty and the dessert trays are piled higher than ever to entice a person to indulge in the foods that they crave.Reports have shown that Americans consume way too much sugar, about 22 teaspoons a day on average and that can translate into significantly higher risks of cardiovascular disease, Type II diabetes, obesity and other chronic illnesses and the chief culprits of added sugar are the centerpieces of the typical Holiday celebration that is soft drinks, candy, cakes, cookies and the sugar contained in alcoholic beverages which all lead to a person searching for a plan that tells them how to lose weight fast.It is okay to indulge your sweet tooth a little during Holiday.|A person can be on a diet and have some candy too.|You do not have to deny every dessert that is placed in front of you.} What you need to do is set limits. Instead of a whole piece of cake for yourself, share it with someone. A person will not feel like you’re completely depriving yourself of Holiday sweets.There are number of things that you can do avoid eating too many sweets and high-calorie foods through the holiday season and by following just a few simple hints a person will not find themselves wanting to know how to lose weight fast without exercise and pills because all the candy has created a bulge around their midsection that they do not want.1. You should keep your bowls of candy in a cupboard when you do not need them so that you will not be enticed to indulge in them.2. Pick candy that you do not eat. When you are presented with an option that is not something you enjoy, you will not want to eat it.3. Make sure that your kids are not allowed to eat more than they should by limiting the amount. Five days is a good limit. Place some candy in five equal bags and dispose of the rest.4. Have a healthy snack at home when you have an event that evening. This is one of the best things a person can do to make sure that they do not overeat when they go to a party and are faced with a buffet full of food that will ruin their diet.5. Make sure to understand what you are eating before you eat it. If you are worried there will be no healthy appetizers or sides at a party then take your own. You will look thoughtful to the host for bringing something to their party and feel at ease that you at least have a veggie tray there to snack on and will know that because you avoided all of the high fat, high calorie foods that others have brought you will not find yourself looking at books that promise to teach you how to lose weight fast without exercise after the holiday season is over.6. Limit your intake of alcohol. Try drinking something that is healthier. Most people will not be able to tell the difference and you can remember the event you went to.There are problems that can be avoided at work too.7. Put the treats away from your work area. Ask co-workers to place candy bowls in a desk drawer, a break room or in a cabinet.8. Donate the leftovers. Donating your excess can benefit others by giving them a treat they did not have while keeping it from going into your body.9. Do not bring unhealthy treats from home. {If you do some simple things it can make for an extremely happy holidays.|Taking a couple of steps before the Christmas season could me one less resolution after.|If a person concentrates on making the right choices they could have a joyous time. Continue reading Read More
11th December, 2010 - Posted by health news - No Comments
Ginger is a valued ingredient in recipes throughout the world. A wide variety of foods are seasoned with this particular herb covering anything from cakes and cookies to oriental recipes.Not just a spice, Ginger Root is also a powerful weapon in your arsenal against sickness. This potent root safeguards the stomach and is beneficial in the relief of digestive tract disorders, cleansing the colon. Though powerful enough to relieve nausea caused by chemotherapy treatments, ginger is likewise mild enough to soothe colicky babies or the morning sickness of pregnant women. Ginger can help alleviate diarrhea along with indigestion, motion sickness and vomiting. Continue reading Read More
11th December, 2010 - Posted by health news - No Comments
Choosing the smartest Chicago chiropractor, or chiropractor in your area, happens to be 1 of the most important things you can do to improve your spine and your overall health. This short article will reveal the most important questions you need to be asking in order to choose the smartest Chicago chiropractic therapy for your unique issue. Continue reading Read More
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