31st July, 2010 - Posted by health news - No Comments
Choosing health food and health drinks, exercising, and eliminating bad habits are all steps we know we should take, but we put them off like a list of chores we don’t want to deal with. If it were easy to change bad behaviors painlessly, people would do it all the time. Health food would be more popular than fast-food, and everyone would have a personal gym in their homes. One of the biggest obstacles to making the right choices is the idea that we have to make only right choices, all the time. It’s too overwhelming to think about, so we hold on to the bad habits, avoiding health food and promising to start exercising, “soon.” Continue reading Read More
31st July, 2010 - Posted by health news - No Comments
Is your acne starting to get unmanageable? With the number of treatments for acne, it’s amazing how much of a problem it causes us. Perhaps one of the reasons why we still have problems with them is that there are too many treatment options to choose from. So what happens is that we change methods on a too frequent basis. Continue reading Read More