26th June, 2010 - Posted by health news - No Comments
The media has bombarded us with a myriad of diet programs that promise to help people get fit and trim rapidly. Many of these tips are nothing more than gimmicks. Our bodies are very complex system and to trim the inches off of your waist, a person must understand how the systems in their body work. Continue reading Read More
26th June, 2010 - Posted by health news - No Comments
It was more than three decades ago that a kind of exercise was developed which was called Callanetics. It was Callan Pinckney in the 70s who came up with the idea of this type of exercise which is different from others. The program that he found was called Callanetics. Continue reading Read More
26th June, 2010 - Posted by health news - No Comments
It’s happened to us all. Every morning you take a quick look at yourself in the mirror. This time it is different. You don’t like what you see at all. You aren’t certain, but you don’t recall seeing those wrinkles last time you looked. It’s time to rush off to the local drugstore and find a solution! This might be a problem. Let me explain why. Continue reading Read More