19th February, 2010 - Posted by health news - No Comments
Not long ago, a well-known star made the headlines when he made an environmental plea for everyone to adopt a vegetarian diet. He was not even advocating a total abstinence from meat – just one day a week. Many of the newspapers that covered the story were unkind. They laughed and called him an old hippy who didn’t know what he was talking about. Continue reading Read More
19th February, 2010 - Posted by health news - No Comments
The subway diet is a diet plan created by Jared Fogle, an Indiana University student who claims to have lost over 200 pounds by following the plan. This diet plan received immense publicity during early 2000 due to a widely marketed promotion campaign done by the Subway restaurant chain. The subway diet requires users to substitute two daily meals with subs from the restaurant chain. Continue reading Read More
19th February, 2010 - Posted by health news - No Comments
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19th February, 2010 - Posted by health news - No Comments
Resistance band exercises are widely popular for at-home gyms because they’re inexpensive, easy to store, effective and fun. Instead of working out to a video with dumb bells or ankle weights, individuals use rubber-band-like devices, slipping one foot in and using handles to pull the band for resistance. Even celebrities like Billy Blanks, star of the TaeBo videos, and Buffalo Bills football player Terrell Owens are using these devices. The Bodylastics Home Gym Exercise Systems represent the pioneer in the industry of resistance bands. Continue reading Read More
19th February, 2010 - Posted by health news - No Comments
It began with a trip to the doctor. My body was giving me several clues I had aches that did not go away as easily, I was at risk for diabetes and it was all being caused by the extra pounds I had packed on. It was something that was preventable, but time was passing everyday. While medicine could help the maladies that were being faced, the best long term cure was to get rid of the excess belly fat that was being carried. Continue reading Read More