18th July, 2009 - Posted by health news - No Comments
One of the most easy and the most workable ways to knock over blood sugar amount, reduce the dangers of “cardiovascular disease,” and perk up health and welfare in general is exercise. Continue reading Read More
18th July, 2009 - Posted by health news - No Comments
The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your preferred dress on your own. You must be able to reach that book you want to read at the top shelf. Continue reading Read More
18th July, 2009 - Posted by health news - No Comments
When the words oils and fats are mentioned, health-conscious folks tend to run for cover. What they fail to understand is that there are good fats and bad fats. Total avoidance of intake of oils and fats would really be detrimental – rather than beneficial – to their health. Continue reading Read More
18th July, 2009 - Posted by health news - No Comments
It seems to be a bit disgusting when you are detoxing or cleansing. Your body shows several signs that you have built up toxins. These toxins can affect your whole body fitness and health. Continue reading Read More
18th July, 2009 - Posted by health news - No Comments
The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If a man’s fatty tissue is bigger than 14% up to 15% of his body mass, or if a woman’s is more than 20% to 22%, he or she is overweight, or more precisely, overfat. Continue reading Read More