Unraveling the Health Benefits of Eating Goji Berries

28th May, 2009 - Posted by health news - No Comments

The beneficial effects of juice made from Goji berries has reached monumental proportions. Adherents of raw food diet attest to the age defying impact of this health wonder, which occurs naturally in Asia. There are several series of studies that attest to their uses against disease. Continue reading Read More

Should You Have Top Personal Training Certifications?

28th May, 2009 - Posted by health news - No Comments

Personal fitness trainers have two big questions. Are the top personal training certifications worth their time, and hard earned money? If so, from the hundreds of certifications available, which should they consider? Continue reading Read More

The important diet plan and health & fitness tips

28th May, 2009 - Posted by health news - No Comments

In today’s world, we see a lot of people involved in exercise and diet plans to become fit & fine and to live a healthy life. But practically it has been found that most of them do not stick to their scheduled absolute health and fitness program, shortly they lose their enthusiasm and come back to their old routine. Continue reading Read More

How Should I Hold My Brain Healthy

28th May, 2009 - Posted by health news - No Comments

If you desire to find out the complete facts about this issue it can be shown to you in the following statement: if you don’t use it, you lose it. Essentially, using your intellect is crucial to it’s health and no nutrients or nutritious food can make up for the active use of your intellect and it’s consequent life span. Nutritious meals and supplements perform an useful task just as catalyst and maintenance duties, to assist the intellect to function at it’s complete capacity. Continue reading Read More

Treatment For Alcoholic Liver

28th May, 2009 - Posted by health news - No Comments

Studies have shown that moderate consumption of alcohol has healthy benefits to the body, but with like most things, too much of a good thing can be harmful. The most common alcohol related disease is cirrhosis or alcoholic liver disease. This can include alcoholic hepatitis, liver inflammation, hepatitis, fever, jaundice and abdominal pain. In this article, we’ll review the causes and symptoms of this life threatening illness and how it is treated. Continue reading Read More

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