Keeping Up Your Metabolism With Healthy Snack Foods
18th April, 2009 - Posted by health news - No Comments
To choose healthy snack foods, think about variety, balance and moderation. Each day you’ll want some dairy foods, a little bit of carbs, protein, omega oils, raw foods, fruits and vegetables. Try to choose food snacks that are between 100 to 200 calories and aim for 4-5 mini-wheels every couple of hours or so. Continue reading Read More