Stress Mechanics During Pitching Workouts
8th January, 2009 - Posted by health news - No Comments
In baseball, a pitcher may stand in one spot for the vast duration of an inning, but he’s the one guy on the team who does the most physical work in a game. Pitching requires an incredible amount of attention, precision, and stamina. It is both a mentally and physically exhausting job, yet extremely rewarding when the job is done right. No less than any other team member, the pitcher has to train hard, although his training will require quite a different approach than that of many other players of other sports. What comprises effective pitching drills? Continue reading Read More