Usefulness Of Meditations

20th September, 2008 - Posted by health news - No Comments

With the hectic pace of life in the modern world, it is no wonder why more and more people are dealing with issues of anger, rage, stress, depression and anxiety, as well as many other negative reactions and destructive emotions. With busy lives and packed schedules it is also easy to find yourself going through a day on "auto-pilot" and actually missing some aspects of life. Mindfulness meditations are one way that people are combating these issues. Continue reading Read More

Shin Splint Treatments – Why You Should Care

20th September, 2008 - Posted by health news - No Comments

Almost every runner, at one time or another, experiences shin splints. Once experienced, the memory of the pain is vivid and those that feel it can describe it years later. Shin spints start with a dull ache in the lower leg Continue reading Read More

Turmeric Supplement For Hearty Health

20th September, 2008 - Posted by health news - No Comments

Turmeric extract is a very powerful supplement. It’s the primary curcuminoid of the Indian spice, Turmeric. It’s a very potent yellow color, and is known for a plethora of positive medical benefits. Curcumin Powder is known for a plethora of incredible traits such as fighting aids, herpes, cancer, tumors, and arthritis Curcumin may also have anti-inflammatory properties. This same little spice has also been shown to be effective in treating malaria, prevention of cervical cancer, and may interfere with the replication of HIV & Herpes! Continue reading Read More