12th April, 2009 - Posted by health news - No Comments
The Ab Circle Pro is a new home exercise machine that brings you off the floor and into a perfect position to work your abs without having to do any more back-aching crunches. Continue reading Read More
27th March, 2009 - Posted by health news - No Comments
Having a healthy body means that you will be more physically fit you will have the strength to fight disease and you will live a more active life then others. Similarly staying fit has many other benefits. Age is not a factor here so no matter you are young or an old person remaining fit in necessary. If you are old then off course you cannot try exercises that are meant for younger people. Continue reading Read More
7th March, 2009 - Posted by health news - No Comments
Most people have the impression that, a home cannot be a gym without the extra fanciful home fitness equipment. However, with a bit of imagination, any home can become an instant gym. For example, you can easily replace dumbbells with water containers if they come with their own handles. For empty containers, you can fill them up with sand or concrete. A quick tip for you, if you were to choose this route, is to weigh and label them so that you know what you are working with. With some imagination, you can easily transform your current home to an instant gym if you want to. However, if you are interested to know to enhance your home gyms with some fanciful equipment, check out our recommendations for home fitness equipment. Continue reading Read More
10th January, 2009 - Posted by health news - No Comments
Buying the right treadmill for home use can be a tough business. When you visit a fitness store and see how many different treadmills are out there, you can be stunned. And in that moment, you realize you should know more about this subject. Continue reading Read More
7th January, 2009 - Posted by health news - No Comments
The easiest advice in the attempt to gain strong muscles is to start soon enough. Young people have both the active metabolic pathways to build tissue and the metabolism to support them. While older people can also compete, nutrition becomes much more important. Amino acid supplements such as arginine and ornithine provide the necessary biochemical precursors for testosterone and human growth hormone – young folks, especially young men, don’t have to worry about that much but in middle age the ability to synthesize these slows down dramatically. Continue reading Read More
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