17th November, 2008 - Posted by health news - No Comments
A gymnastics trampoline is only one of the many tools that a gymnast coach may use in order to keep their student in the tip top shape for competition. No matter how old one is, they will more than likely enjoy trampoline jump training and learning how to do neat tricks. Many have thought this to be too risky and dangerous, but the truth is, learning gymnastic moves with a trampoline jump can keep a novice athlete safe from harm. Continue reading Read More
7th November, 2008 - Posted by health news - No Comments
Over ten years ago Carroll Krieff became the Pilates trainer to the stars when she opened her very own full-service Pilates studio in Malibu. It was the foremost of its kind in Malibu. Carroll had always been naturally athletic, but early on she found that by doing Pilates, her body became more lithe and dancer-like, rather than large and overly muscular like that of a body builder. Continue reading Read More
5th November, 2008 - Posted by health news - No Comments
The wonderful advancements in technology that are enjoyed in the 21st century, have made many aspects of life much easier to shoulder. This is good news since life seems so busy that we need the technology to help us get everything done that we want to accomplish in a day. But, along with all the modern conveniences also comes a reduction in physical activity, making home gym fitness equipment popular for busy people. Continue reading Read More
15th October, 2008 - Posted by health news - No Comments
Are you bored with your treadmill equipment? Has your backside had enough of cycling? Are you looking for a good way to get the cardio workout you need without blowing out your knees? If you answered yes to any of these questions, then weider exercise equipment may just be the solution to your fitness dilemma. An elliptical fitness trainer is one of the most recommended types of fitness machines because of the low-impact on your body. Continue reading Read More
7th October, 2008 - Posted by health news - No Comments
Everyone, no matter how busy they might claim to be, has the time to spare a few minutes throughout the day to do some exercises. If you believe that you don’t have this much time then there is something seriously wrong with the way that you are running your life. Continue reading Read More