Health & Fitness Tools

Timex Heart Rate Watch – Make Sure You're in the Fat Burning Zone

2nd October, 2009 - Posted by health news - No Comments

When a person is serious about fitness, they have made the connection between science and behavior. that is purely scientific with all of the data and cause/ effect relationships that are related to fitness and training. A timex heart rate monitors is a good piece to see how the activities are being done. This device is worn in the same way a wristwatch is, but is filled with features and optional add-ons that will keep an accurate record of each fitness activity and the statistics that are pertinent.

record the average heart rate during a workout and there are options to add a GPS feature that can measure speed and distance. then dowload the data from the monitor to the user’s computer via USB. The addition of this kind of information to the serious athlete’s training regimen can give them the edge they need to hit that next level of fitness. Goals can be set and the progress made toward those goals can be readily measured and tracked.

The Timex heart rate monitors all include daily and weekly alarms, stopwatches that count down, and interval timers set for different intensity levels. Whether your workout is a daily routine that needs a little help, or your an elitist in the world of fitness, there are options for tracking your cardio data that are not only stylish, but offer medical precicion as well.

All of these easy-to-use wristwatch style monitors are built for durability, and most of them are water-resistant. Most of the models can be see in low light and many have an indiglo night light. You can determine just how much progress you’ve made during each workout with the monitor, which will provide you with evidence that your cardio fitness is improving.