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Simple Ways To Prevent Hair Loss

14th November, 2011 - Posted by health news - No Comments

Hair loss is something nobody likes to see, but it happens to many people for various reasons. Quite often people lose their hair because of family genetics, or just old age, but it can also happen because of hormonal imbalances or the result of medicines. The rest of this article will address some of the reasons that people are losing their hair, if you are interested.

You need to realize that hair loss is perfectly natural, to some degree. Hair loss happens to everybody everyday; if this wasn’t true then visits to the hairdressers for a cut would be more regular! The specific amount can differ, however losing 100 hairs per day isn’t unusual. It may sound like lots, however it usually grows back – when it doesn’t grow back it becomes an issue. Losing a certain amount of hair is normal when you wash it or brush it.

An especially distressing or frightening situation can cause enough stress to cause you to lose hair. You probably don’t handle stress precisely the same way as another person. In some people it can result in physical symptoms – such as muscle tension and hair loss – or even in medical problems. Stress that results from a surgical procedure or an automobile accident, for example, can lead to a temporary loss of hair. The good news is that the hair usually regrows after a period of time. Has your life had a major upset or has something extremely painful happened to you? An event like this can create sufficient stress to trigger hair loss. One note to keep in mind, though, is that stress would normally have to be very acute and long-lasting for it to lead to hair loss. Nevertheless, it’s still a good plan to practice some type of stress reduction, for your health and the health of your “crowning glory.”

You may get hair loss from your hair care products if you’re sensitive to them. This is especially a danger if you typically use many different products in your hair, such as coloring, gels, or even shampoos or conditioners made with harsh chemicals. You could have an allergy to some of the chemicals used, or prolonged use of them could be causing damaging effects on both your scalp and hair. Should you have doubts about any of the products you are using it is best to cut back on them and only go with basic products, like gentle shampoos and conditioners. Frequently dying, tinting or bleaching your hair may cause damage, especially if these products contain strong chemicals. If you color your hair, you can find all natural, organic dyes such as henna.

Do not become alarmed if you see that you have slight hair loss. But, try to determine the root of the problem instead. If you have any doubts, seek medical advice. Many times, you should not worry if you lose a little hair every so often. But, ensure that there are no problems.

Once you can rule out medical causes, you can begin to think about how you may want to deal with your hair loss issue.

This article was merely an introduction on the hot topic of hair loss, and we know you thirst for more — Prevent hair loss. Most people who are just beginning to learn about this important topic should ease into things. What is most important is that you help your self the best you can, and the first step is getting solid information that you make very sure you understand. For even more pertinent discussion, you can take advantage of the material at Why hair loss.