Health & Fitness Tools

Safeguard Your Health Against Radiation Releases From Japan With EFT Tapping

8th April, 2011 - Posted by health news - No Comments

The nuclear catastrophe in Japan has created tremendous concern all around the globe, and particularly on the west coast of the United States, where indications of heightened levels of radioactivity have surfaced. Naturally, health concerns are growing, along with a sense of helplessness that comes from our inability to block these elevated levels of radioactivity from blowing onto our shores.

The good news is that you can take steps to protect your health. Joseph Mercola MD, who specializes in natural approaches to wellness, suggests first alleviating stress. He points to the fact that panic and fear are likely to have greater impacts on your physical wellbeing than the effects of the recent low levels of radioactivity are likely to have. It is well known that ongoing states of fear and stress have negative effects on your physical wellbeing.

Such concerns are common in times like this, but there is something you can do about it. Dr. Mercola recommends using EFT, the Emotional Freedom Techniques. Deepak Chopra heralds this unusual technique as offering great health benefits. It equalizes the energy system and has shown itself to produce positive results with a broad array of emotional and physical difficulties. With EFT’s ease and healing benefits, it’s not surprising that more healing practitioners are getting EFT Training and individuals are seeking to learn EFT for their own use.

What Are The Emotional Freedom Techniques?

EFT tapping is an energy healing process that was developed by Gary Craig during the 1990’s. EFT has gained wide popularity and recognition from the fact that it is so simple that just about anybody can use it to address challenging feelings, fear, phobias, stress, headaches, and much, much more. And EFT often produces such speedy results that people frequently begin to experience relief within minutes.

Doing EFT is simple. It just involves tapping on a short sequence of specific places on the upper body. You might not think that this could actually generate meaningful changes, but it does in most cases. Gary Craig compares stimulating these specific points to overhauling a car.

Using EFT For Stress Related To Radioactivity From Japan And More

This is an opportunity to learn how stress is impacting you with the nuclear crisis and in your every day life. Here are two steps to get started:

First, examine the causes of stress in your life. The first step for successful change is becoming clear about what is happening. Take out a paper and pen and write a list of your current sources of stress.

Second, explore ways to respond differently to these sources of stress. Review your notes, and look at ways to change the way you react. As suggested, the Emotional Freedom Techniques can be an amazing help with this area and more.

Large numbers of people live habitually with excess stress, and this can erode one’s physical wellbeing. Fortunately, you can change it. And the Emotional Freedom Techniques can become part of your plan for relieving stress and many other burdens in life.

Want To Know How Might Benefit From EFT?

For additional information on the Emotional Freedom Techniques, check out this write-up on “What is EFT?”

Or click on this next link to get more information about EFT Training.