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What lies behind aromatherapy?

26th May, 2009 - Posted by health news - No Comments

The importance of essential oils and aromatherapy is talked all the time but do you really know how it works. These kinds of treatments rely a lot on the therapeutic properties of essential oils in order to bring healing to the body. In this article we will be investigating the properties of essential oils and how it can be beneficial for you.

Essential oils are obtained from plants mainly from the leaves or roots. This oil is extracted through different process depending on the type of plants. Among the most known process we have distillation which makes use of an alembic and water. Other oils are obtained through expression or through solvent extraction. In fact it all depends on the amount of essential oil that is contained in the plant.

Essential oils are available in several types and forms. Sweet orange, peppermint and cedar wood are among the most common essential oils. In truth your choice of essential oil will depend on the use that you will make of the oils. There is also a lot of different ways to utilize the essential oils. Some kinds of oil are really effective when use in massage while others may be used in bath. Those that understand French can have check out this article on essential oils huile essentiel de romarin and also on their medicinal use. If you are about any essential oils you should not hesitate to look for professional guidance.

In fact essential oils are used in the treatment of various conditions. This can range from digestive problems to emotional problems. For instance the peppermint oil is used mostly for people suffering from digestive problems and is also sought to be helpful for those suffering from IBS. However it is important that you do not substitute medical treatments with aromatherapy. It should always be taken as a complement to traditional medicine. It might also be important that you inform your doctor about all other treatments.

During the past years aromatherapy has not ceased to attract more and more people. SPAs and beauty centers all around the world are all offering aromatherapy treatments. Nevertheless it is important that the therapist is qualified in order to reap the most benefits. For essential oil to be effective it is important that they are mixed in appropriate proportions and administered in the best way. Only someone qualified will be able to help you.