Health & Fitness Tools

Are Bowflex Gyms a Smart Investment for Your Home?

3rd April, 2010 - Posted by health news - No Comments

Bowflex home gyms offer you the opportunity to fine tune your muscles, lose weight and improve your metabolism. Because they’re home gyms, you will not will be required to pack a bag, deal with traffic or rent a locker. Because they’re Bowflex home gyms, you will see the advantage of quality design, a complete range of muscle building capabilities, and the proprietary Power Rod resistance system. Another nice option is Bowflex PR1000 Home Gym.

Bowflex home gyms will be perfect for strength training exercises which will tone your muscles and allow you to reshape your physique. If you want to lose weight, strength training ought to be a vital part of your fitness plan, for the reason that building muscles furthermore permits you to get rid of additional fat. Aerobic exercises can make you use calories, while they are simultaneously beneficial for your heart. Strength training, however, could enable you to grow your muscle mass. More Developed muscles require more calories to burn, and that will increase your metabolism and that means you are using up additional calories all hours of the day or night – rather than just at times while you are up and moving.

The primary characteristic rendering Bowflex home gyms better than competing home gyms out there is their proprietary Power Rod resistance function. Instead of employing weights and pulleys for resistance, these gyms offer you progressive resistance as a basis for your exercise sessions. This means you can perform a more comprehensive workout more efficiently.

Bowflex Classic

The Bowflex home gym at the inception of it all is the Bowflex classic, which can be bought for less than $650. Bowflex’s Classic is an excellent basic home gym with each of the exercises you will require to start your personal fitness regimen. The Bowflex classic can be used for 30 strength training exercises using a maximum of 210 lbs of resistance. The spinning cushions employed during leg exercises are upholstered to minimize discomfort, and the grip bars are adaptable sufficiently to accommodate a wide collection of arm positions. The incorporated cardio rowing function offers you the aerobic routine which ideally completes your strength training. Additionally, the power rod apparatus is especially quiet and simple to regulate, meaning that this home gym is not only well engineered and multifunctional, it is also convenient! You might also want to check out the Bowflex PR1000 Home Gym.

Bowflex Ultimate2

Ever wonder what happens when a state of the art home gym evolves to make use of the latest technologies? That would be the Bowflex Ultimate 2, the most progressive and most versatile power rod gym available today. This home gym accommodates 95 individual options for building strength and allowing you to eliminate excess fat. With an upgrade feature, the Ultimate 2 is able to give you in excess of 410 lbs of power rod resistance. The Ultimate 2 may be altered to adapt to users of various heights and weights, and requires very few cable changes during routines. The additional adaptability and user friendliness naturally comes with a price: this piece of equipment sells for about $2,500, which can be slightly alarming. You need to realize, though, that this home gym is intended to last for years and give you the flexibility and convenience of a regular gym in the safety of your home. When you compute the cost of gym membership and driving there and back, how long would be required for this machine to pay for itself? Another great model is Bowflex PR1000 Home Gym.

If you are in the market for a home gym, Bowflex home gyms are a good brand to explore after you’ve researched the competition. After you understand the difference, you’ll be satisfied that Bowflex home gyms are the most intelligent use of your money.