Health & Fitness Tools

Finding A Home Treadmill

10th January, 2009 - Posted by health news - No Comments

Buying the right treadmill for home use can be a tough business. When you visit a fitness store and see how many different treadmills are out there, you can be stunned. And in that moment, you realize you should know more about this subject.

Many people are in the same position as you, they also want a home treadmill so they can exercise at home. And since many of them do not know what they need, they need some kind of treadmill guide. The best thing to do here is to read through some treadmill reviews and find out more. But before you do that, lets go through some basics.

First, you need to look for a DC motor, which is quieter then AC motor. After that, you need to find a belt that is thicker, it should be two-ply belt or better because they will last longer and have better cushioning. You also have to consider the incline and speed: the more you have of these, the harder you will be able to workout. Some treadmills can adjust incline and speed automatically, but there are others who need to be manually adjusted, so you need to take care of that.

At last, you can buy a regular or folding treadmill, depending on the room you have in your home. Folding machines are a bit more unstable but can be easily stored when you do not use them.