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Cure Snoring

26th December, 2008 - Posted by health news - No Comments

Since the first anti snoring device was invented many years ago, there have been over three hundred devices invented including the innovative tennis ball in a sock, which prevented people from sleeping on their backs. There are, all the same, other devices which emit irritating stimuli whenever a person snores. The issue lies in the abnormality of the airway, because a free flow of air is needed to facilitate regular breathing.

Snoring Cure

It may be that some individuals consider snoring as a non-serious condition but in fact, the opposite is true. Long term health problems including obstructive sleep apnea and being deprived of normal comfortable sleep are found in people who suffer from snoring. And anyway, this usually results in embarrassment and often affects an individual’s sleep.

Stop Snoring

But, obstructive sleep apnea, is a different situation, where snoring is continuously being interrupted because there is a complete obstruction of breathing to the patient. Each episode averages ten seconds in length, and since they can occur at least seven times per hour, anywhere between thirty and three hundred episodes can happen each night. Episodes like this will reduce oxygen levels in the blood, forcing the heart to work overtime. Immediate effects include a forced light sleep so that he may keep his muscles in tensed state which helps facilitate a regular flow of air in the lungs but then results in unrelaxed rest. If a person is not sleeping well or suffers from sleep disorders that keep them from sleeping, it could lead to many other medical issues.

Snoring Treatments

Snoring usually concerns the tissues involved in breathing but there are a couple of reasons why the air passage is narrow, which is itself, a good contributor to problem snoring. This may be due to enlarged tonsils, elongated soft palate and thick soft palate, and abnormality in the tissues at the back of the throat which can all cause obstruction in the airway. Anything that overly relaxes the muscles of the throat can contribute to snoring. Alcohol is a sedative that can create that effect. Disruptive snoring can be caused by regularly drinking alcohol near bedtime.

More often than not, snoring is associated with obstructive sleep apnea so it is best that you are properly diagnosed so that the correct treatment can be prescribed. It has not been ruled out that snoring is inherited, and that biological factors may be a reason for the constriction on your throat. The underlying part of the nose, termed to as the bridge is the nasal septum and when this partition is quite crooked or there is any nasal congestion due to this, snoring will occur.

The one solution and most permanent cure to snoring is a surgical procedure. If you frequently snore, see a doctor. Snoring may not be the result of a life-threatening condition, but the condition may become more severe over time.