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Treating Chronic Fatigue Syndrome

6th January, 2010 - Posted by health news - No Comments

Chronic fatigue syndrome (CFS) is a debilitating disorder which is normally characterized by extreme exhaustion/fatigue not related to any physical exercise and is not relieved substantially by rest. Usually, chronic fatigue syndrome occurs mostly in people between the ages of 40 and 50, although it is sometimes found among children and teenagers. Treating chronic fatigue syndrome should begin straightaway after the diagnosis.

While there are not trusted and tested ways of treating chronic fatigue syndrome, some techniques have been developed to improve the condition. Studies also show that activeness throughout the healing process help patients to come out of the disorder faster and effectively. Treatng CFS also means putting the patient through life changing practices such as exercise regimes, stress management tactics and changed diet plus other practices such as acupuncture and yoga.

The affected roles should pace themselves while engaging in any physical activity that demands physical movement. Regular moderate exercise can benefit the preventative work by improving movement and mental well-being, although the exercising should not be strong. Moreover, stress management methods could be used to overcome some aspects of CFS. Treating chronic fatigue syndrome may also require eating a healthy diet; alcohol, caffeine, large quantities of junk food and big meals are not by and large commended to patients. In addition to these, proficiencies such as yoga, meditation, acupuncture is also being used for processing chronic fatigue syndrome.

Antidepressants are also used by patients to relieve symptoms of CFS. The most commonly used pain killers and anti inflammatory medications are known as ibuprofen and acetaminophen while antiviral drugs are also deemed as effective in the matter.

Besides these treatments, counseling and therapy sessions may be very useful for patients to deal with the stress and pain involved. Joining a support group would be very beneficial to the patient as group sessions help the patient to interact with people who have similar conditions. This would undoubtedly help children and teenagers to better cope up with the disease.

The CDC reports claim that nearly 50% of the patients may gain partial or complete recovery within the first 5 years after the appearance of symptoms. As there is no accepted cure for treating and beating fibromyalgia and chronic fatigue syndrome, it is best to improve the quality of life of the patients through the above methods.